Question 1

What is "Freudika" and how does it differ from other online platforms or a regular psychologist directory?

Accepted Answer

"Freudika" is a psychoanalytic, multilingual online space for psychotherapy and self-discovery. It brings together qualified specialists who help people uncover the true causes of their difficulties. The work of Freudika specialists is overseen by recognized international professional communities. This ensures the strictest adherence to ethical standards, correct use of methods, and a high level of specialist qualification.

Question 2

What is the value and what are the distinctive features of psychoanalytically oriented therapy?

Accepted Answer

Psychoanalytically oriented methods of psychotherapy are directly connected to psychoanalysis, since they emerged on its foundation. Psychoanalysis is the first method of psychotherapy and one of the most authoritative and time-tested approaches to the human psyche. Psychoanalysis and psychoanalytically oriented methods primarily take into account the unconscious aspects of mental life, and thus work at a deep level with human problems. While other methods often focus only on relieving current symptoms, the psychoanalytic approach helps uncover the hidden, unconscious causes of suffering and discomfort. This allows not merely temporary relief, but lasting qualitative personality change and, as a result, an improved quality of life.

Question 3

People say psychoanalysis is necessarily long and expensive. Is that true?

Accepted Answer

This is one of the main myths about psychoanalysis. It is important to note, however, that psychoanalysis has no templates — only an individual approach is used, which means all factors of the subject's current situation are taken into account. Therefore, the duration of therapy is highly individual, and the exact number of sessions depends on your situation (including all possibilities and limitations), as well as agreements with the specialist.

Question 4

Whom should I turn to with my request — a psychologist, a psychoanalyst, or a psychiatrist?

Accepted Answer

To decide which specialist is best to see, you first need to formulate your request; sometimes a specialist may be needed for that. It is also worth considering the context of your current situation and aspects of your history: symptoms, previous consultations with specialists, and so on. After that, you can choose the appropriate specialist: a psychoanalyst, a psychologist, or a psychiatrist. The first interview is designed for this — sometimes one, sometimes several preliminary meetings with a specialist, which help you decide on the most suitable form of support.

Question 5

How does the algorithm help find "my" specialist?

Accepted Answer

Matching a specialist on Freudika is based on a detailed analysis of several key factors. Every therapist fills out a detailed professional questionnaire, where we take into account:

Focus and specialization: which topics and requests the therapist works with most effectively.

Experience and qualifications: the specialist's level of training and practical experience.

The language you prefer for therapy.

Schedule availability: the nearest free slot for booking, so you do not have to wait long for a meeting.

By matching this data with your request, we suggest the specialists who are best suited to address your specific need.

In addition, we have created focused support programmes for particular life situations. You can learn more about them in a dedicated section of our space — "Programmes". You can also choose a specialist from the registry.

Question 6

How are analysts' education and clinical experience verified?

Accepted Answer

Every candidate goes through a strict multi-stage selection process. We manually verify degrees in relevant higher education, certificates from long-term retraining programmes, confirmed hours of personal therapy and supervision, membership in professional communities, and we also assess practical work experience and adherence to professional ethics. Personal interviews are conducted.

Question 7

Are methods other than classical psychoanalysis available on the platform?

Accepted Answer

Freudika hosts professionals representing various psychotherapeutic approaches. All our specialists regularly undergo retraining, supervision, and certification in modern psychotherapy methods that are recognized by the global community and have proven their reliability.

Since psychoanalysis has become a solid foundation for a great many popular practice directions today, our space includes methods such as: symbol drama, art therapy, transactional analysis, body-oriented techniques and psychodrama, group analysis, couple psychotherapy, organizational consulting, and others. This wide range of tools makes it possible to select a more suitable method for each person individually, combining deep work with flexible approaches.

Question 8

Is online therapy effective compared to in-person sessions?

Accepted Answer

Online and in-person sessions can indeed have different effects, but everything depends on the individual situation. Before answering this question, it is also worth clarifying: are in-person meetings possible for the person seeking help, given place, time, language, and safety — and can the specialist work effectively in an office if external danger threatens, ensuring safety, confidentiality, and a space for productive work. Taking all these factors into account, one should choose a suitable mode of work. Modern living conditions and technological progress not only create opportunities but also make online therapy necessary, as they help "shorten distances", save time, and sometimes provide greater safety than an office setting.

Question 9

What is an introductory (initial) session and how does it work?

Accepted Answer

An introductory session is a short first online meeting lasting 15 to 25 minutes, designed for you to get to know the specialist. It takes place as a video call, where you can formulate your request, briefly share what is bothering you, and the therapist will help you understand how the work might unfold and answer your questions. The main goal of this meeting is to take the first step toward working together with a specialist.

Question 10

How long does a regular session with a specialist last?

Accepted Answer

A standard therapy session in our space lasts 45 to 55 minutes. This is the classic duration in psychotherapy (the so-called "therapeutic hour"), recognized as the gold standard worldwide. On an individual basis, 30-minute sessions or paired sessions of 1.5 hours may be arranged.

Question 11

How many sessions will I need to resolve my problem?

Accepted Answer

It is highly individual and depends directly on how deeply rooted the problem is and how ready you are to work with it. Psychotherapy is not buying a ready-made template, but exploring your personal history and choosing individual solutions.

Question 12

Is it normal to feel nervous before the first meeting, and what should I talk about?

Accepted Answer

Meeting a new person and talking about personal topics always causes some anxiety, so mild excitement or worry before the first session is natural. There is no need to prepare specially, write lists, or memorize speeches. Your work will begin with a short introductory meeting. It is a safe and comfortable format designed so that you can decide whether to continue. Experienced specialists work in our space. The psychologist will not examine you — they will guide the conversation, ask the right questions, and help you formulate what is bothering you, even if your mind feels like chaos right now. Just come as you are.

Question 13

Can psychoanalysis be combined with taking antidepressants?

Accepted Answer

Taking antidepressants and other medications should be done under the supervision of the doctor (psychiatrist) who prescribed them. If you decide to see a psychoanalyst and are taking any medication, be sure to discuss with them whether such a combination is appropriate.

Question 14

How can I tell that I am "stuck" and that it is time to change analysts?

Accepted Answer

If you feel that in therapy you are "standing still" or "stuck", you need to discuss this with your therapist. Together you can uncover the reasons for this "stuckness", which as a rule also appear in other life situations. Discussing these questions is often very productive and can help change habitual behavioural patterns that get in the way. Changing therapists may prevent you from seeing the hidden motives of your behaviour and merely repeat them. However, in some cases a change of specialist may be necessary.

Question 15

Can psychoanalysis be conducted entirely online?

Accepted Answer

If you are not seeking the status of psychoanalyst or training psychoanalyst, then yes.

Question 16

Can I message the specialist in chat between sessions?

Accepted Answer

Yes, you can.

Question 17

In which languages are consultations available?

Accepted Answer

Our space is multilingual. Each specialist indicates in their profile the languages in which they can conduct consultations freely and professionally. You can easily choose a therapist who speaks a language that is convenient for you.

Question 18

From what age do you work with adolescents and children?

Accepted Answer

You may use the services of our space independently only upon reaching the age of majority according to the law of the country where you are located. If professional help is needed for a child or adolescent, sessions are possible, but such consultations are arranged exclusively with the consent and participation of parents or legal guardians.

Question 19

Are video sessions recorded?

Accepted Answer

No.

Question 20

How much does one session cost, and what does the "negotiated" price depend on?

Accepted Answer

Each specialist sets the session fee individually based on their professional experience, qualifications, level of supervisory training, and work format. Freudika uses a flexible pricing policy: the final session cost (the "negotiated price") is agreed between the client and the psychotherapist in personal communication and is fixed at booking.

Question 21

When is payment charged for a meeting?

Accepted Answer

Payment for a session is charged automatically from your card when you book a specific slot in the schedule.

Question 22

How can I find out the cost of an introductory session?

Accepted Answer

The cost of the first meeting is shown when booking a specific slot with the chosen specialist. You can also clarify the terms of the introductory session in chat with the specialist or on their profile card after the booking is confirmed.

Question 23

Is working with a psychologist on the platform anonymous?

Accepted Answer

Yes, absolutely. To register and work on the platform, you only need a valid email for service notifications and a fictional name (nickname). Your personal data is never shared with third parties and is never displayed publicly.

Question 24

How do cancellation and rescheduling policies work: are funds refunded?

Accepted Answer

You can cancel or reschedule a session free of charge no later than 24 hours before it starts. In that case, the payment is fully refunded to your account. If cancellation occurs less than 24 hours before the scheduled time, the session fee is not refunded, because that time is reserved for you and covers the specialist's working slot.

Question 25

Are there package deals or subscriptions?

Accepted Answer

On Freudika, priority is given to the classic psychotherapeutic setting, where the intensity and number of meetings are determined by the client and therapist individually. The platform charges per session, to ensure maximum flexibility and not bind you to rigid marketing packages. At the same time, you can top up your balance for several sessions.

Question 26

Can a corporate agreement be arranged for employees?

Accepted Answer

Yes. Freudika provides mental support programmes for businesses and organizations. We offer options for full or partial reimbursement of sessions for employees, with all necessary closing documents and full anonymity of employees before the employer.

Question 27

Can I continue working with a specialist outside the platform?

Accepted Answer

The Freudika platform provides a protected environment: a convenient booking system, a secure video room, automatic reminders, and guaranteed financial protection for both parties. Moving payments and meetings off the platform deprives the client of Freudika's technical and legal protection and also violates the service's user agreement.

Question 28

Can anyone find out what I discuss with my therapist?

Accepted Answer

No. All sessions take place in a protected Freudika video room one-on-one with the specialist. The content of your meetings is protected by the strict ethical code of psychotherapy and professional secrecy. Neither the platform administration nor third parties have access to your conversations, video stream, or personal notes.

Processing Traumatic Experience and Crisis States

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Ольга

Over 120 certified specialists

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Sándor Ferenczi

Sigmund Freud

Anna Freud

Melanie Klein

Donald Winnicott

Jacques Lacan

Françoise Dolto

Viktor Frankl